43% of Australians haven't changed their internet plan in over three years

43% of Australians have been on the same internet plan for three or more years, according to a survey of 2,000 people conducted by WhistleOut. This figure jumps to 69% for respondents aged 54 and above.

Of those surveyed, 38% didn't think changing telcos would result in a worthwhile saving, which increased to 65% for the 54-and-up demographic. The definition of "worthwhile" varied, but almost half of respondents across all ages were aiming for a $40 to $50 per month saving.

While the exact savings depend on what NBN provider you're with, regularly switching NBN plans is the best way for Australians to get a lower bill.

To start, staying with the same internet provider doesn't save you from price increases. NBN prices have increased several times over the last few years, and because of how NBN Co's wholesale pricing structure works, providers pass these on to their consumers. While you can sometimes stay on an old cheap mobile plan long after a telco stops selling it, this isn't the case on NBN. If you've been on an NBN plan for three years or more, the price will have risen several times.

While this is the case for all NBN providers, the latest trend has been rewarding new customers, rather than loyal ones. Many providers offer "honeymoon" discounts, where you'll pay a lower rate for the first six or 12 months. You'll pay the full price when the discount ends, but most NBN plans are contract-free now. This means you can typically leave as soon as your promotional pricing runs out. If you're happy to swap every six months, you'll never pay full price for your NBN plan.

That might seem like a lot of work, but you can change NBN plans in a matter of minutes, without downtime. The switch from one provider to another often happens on the same day.

The amount you stand to save depends on your current provider, but let's use Telstra as an example. Unsurprisingly, Telstra has some of the most expensive NBN plans around.

Telstra's NBN 100 plan is currently available for $100 per month for the first six months, and $110 per month thereafter. That's an average price of $105 over the first year.

For comparison, SpinTel's NBN 100 plan is $65 per month for the first six months, and $81.95 per month thereafter. That's an average price of $73.48 per month over the first year.

If you were currently on a Telstra NBN 100 plan, you'd save an average of $36.52 per month by swapping to SpinTel and staying for 12 months. If you just stayed for six months and then swapped after the honeymoon discount ran out, you'd be saving $45 per month.

Other providers including Southern Phone, Tangerine, and Exetel all also have NBN 100 plans around the $65 per month mark. It's very easy to keep bouncing between providers to ensure you're paying as little as possible on your monthly bill.

If you're thinking about swapping, these are the cheapest NBN plans in our database, grouped by speed tier:

#1	amaysim	amaysim All Fixed Line nbn® NBN25 All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data Deal: Includes $40/mth off for the first 6 months ($30 NBN Sale + $10 Standard Intro Offer), then $70/mth. Ends 23.10.26 $30/mth for first 6 months, then $70/mth Min. cost $30 Link not supplied	$30/mth for first 6 months, then $70/mth Min. cost $30	Link not supplied
#2	SpinTel	SpinTel All Fixed Line nbn® Home Starter 25/10 All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data WhistleOut Special: Includes $28.95 off your plan for first 6 months! $41/mth for first 6 months, then $69.95/mth $41/mth for first 6 mths, then $69.95/mth Min. cost $41 Go to Site	$41/mth for first 6 mths, then $69.95/mth Min. cost $41	Go to Site
#3	Tangerine Telecom	Tangerine Telecom All Fixed Line nbn® Value NBN 25/10 All Fixed Line nbn® nbn® 25/8.5 Mbps Unlimited Data Deal: Includes $30/mth off for the first 6 mths, $42.90/month for first 6 months, then $72.90/month. Ends 30.10.26 $42.90/mth for first 6 mths, then $72.90/mth Min. cost $42.90 Go to Site	$42.90/mth for first 6 mths, then $72.90/mth Min. cost $42.90	Go to Site
#4	Dodo	Dodo All Fixed Line nbn® nbn25 Unlimited Plan All Fixed Line nbn® nbn® 25/9 Mbps Unlimited Data Deal: Incl. $30/mth discount for 6 months based on the standard price $73.99/mth. Ends 08.12.26. T&Cs apply. $43.99/mth for first 6 mths, then $73.99/mth Min. cost $43.99 Go to Site*	$43.99/mth for first 6 mths, then $73.99/mth Min. cost $43.99	Go to Site
#5	Moose NBN	Moose NBN All Fixed Line nbn® nbn 25/10 Value All Fixed Line nbn® nbn® 25/9 Mbps Unlimited Data Deal: Includes $20/mth off for first 6 months - $44.80/mth for 6mths, then $64.80/mth + Get eero 7 modem for only $175 (RRP $249). $44.80/mth for first 6 mths, then $64.80/mth Min. cost $44.80 Link not supplied	$44.80/mth for first 6 mths, then $64.80/mth Min. cost $44.80	Link not supplied
#6	Kogan Internet	Kogan Internet All Fixed Line nbn® Bronze Unlimited All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data Deal: Incl. $23/mth off for 12mths. $47.90/mth for first 12 months then revert back to $70.90/mth. Offer available until withdrawn. $47.90/mth for first 12 mths, then $70.90/mth Min. cost $47.90 Go to Site	$47.90/mth for first 12 mths, then $70.90/mth Min. cost $47.90	Go to Site
#7	Flip	Flip All Fixed Line nbn® Unlimited Premium nbn25 All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data Deal: Incl. $17.90/mth off for 12 months - $48/mth for first 12 mths then $65.90/mth. New customers only. Ends 31.10.26. T&Cs apply. $48/mth for first 12 mths then $65.90/mth Min. cost $48 Go to Site	$48/mth for first 12 mths then $65.90/mth Min. cost $48	Go to Site
#8	Belong	Belong All Fixed Line nbn® NBN Starter – Unlimited All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data Deal: Includes $26 off for 6 months - $49/mth for first 6 mths, then $75/mth (Offer ends 04.11.26) + Free $80 Mobile SIM $49/mth for first 6 mths, then $75/mth Min. cost $49 Go to Site	$49/mth for first 6 mths, then $75/mth Min. cost $49	Go to Site
#9	Swoop	Swoop All Fixed Line nbn® nbn® Home Casual All Fixed Line nbn® nbn® 25/8 Mbps Unlimited Data Deal: Includes $15/mth off for 6 months, $54/mth for first 6 months then $69/mth + Get the eero 7 for only $175 (normally $249) $54/mth for first 6 mths, then $69/mth Min. cost $54 Link not supplied	$54/mth for first 6 mths, then $69/mth Min. cost $54	Link not supplied
#10	MATE	MATE All Fixed Line nbn® Crikey nbn 25/10 All Fixed Line nbn® nbn® 25/10 Mbps Unlimited Data Deal: Includes $25/mth off for first 6 mths, $55/mth for first 6 mths, then reverts to $80/mth (code MATE25) + Bundle & Save + more! $55/mth for first 6 months, then $80/mth Min. cost $55 Link not supplied	$55/mth for first 6 months, then $80/mth Min. cost $55	Link not supplied

#1	Belong	Belong All Fixed Line nbn® NBN Standard Plus – Unlimited All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $36 off for 6 months - $55/mth for first 6 mths, then $91/mth (Offer ends 04.11.26) + Free $80 Mobile SIM $55/mth for first 6 mths, then $91/mth Min. cost $55 Go to Site	$55/mth for first 6 mths, then $91/mth Min. cost $55	Go to Site
#2	Dodo	Dodo All Fixed Line nbn® nbn50 Unlimited Plan All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $30/mth discount for 6 months based on the standard price $87.99/mth. Ends 08.12.26. T&Cs apply. $57.99/mth for first 6 mths, then $87.99/mth Min. cost $57.99 Go to Site*	$57.99/mth for first 6 mths, then $87.99/mth Min. cost $57.99	Go to Site
#3	Moose NBN	Moose NBN All Fixed Line nbn® nbn 50/20 Premium All Fixed Line nbn® nbn® 50/18 Mbps Unlimited Data Deal: Includes $24/mth off for first 6 months - $59.80/mth for 6mths, then $83.80/mth + Get eero 7 modem for only $175 (RRP $249). $59.80/mth for first 6 mths, then $83.80/mth Min. cost $59.80 Link not supplied	$59.80/mth for first 6 mths, then $83.80/mth Min. cost $59.80	Link not supplied
#4	Tangerine Telecom	Tangerine Telecom All Fixed Line nbn® Value Plus NBN 50/20 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $25/mth off for the first 6 mths, $64.90/month for first 6 months, then $89.90/month. $64.90/mth for first 6 mths, then $89.90/mth Min. cost $64.90 Go to Site	$64.90/mth for first 6 mths, then $89.90/mth Min. cost $64.90	Go to Site
#5	Flip	Flip All Fixed Line nbn® Unlimited Family nbn50 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $16.90/mth off for 6 months - $68/mth for first 6mths then $84.90/mth. New customers only. Ends 31.10.26. T&Cs apply. $68/mth for first 6 mths then $84.90/mth Min. cost $68 Go to Site	$68/mth for first 6 mths then $84.90/mth Min. cost $68	Go to Site
#6	Swoop	Swoop All Fixed Line nbn® nbn® Home Everyday All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $15/mth off for 6 months, $69/mth for first 6 months then $84/mth + Get the eero 7 for only $175 (normally $249) $69/mth for first 6 mths, then $84/mth Min. cost $69 Link not supplied	$69/mth for first 6 mths, then $84/mth Min. cost $69	Link not supplied
#7	Superloop	Superloop All Fixed Line nbn® Extra-value nbn50/20 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $20/mth off for 6 months! $69/mth for 6 mths, then $89/mth + Bundle & Save $69/mth for first 6 mths, then $89/mth Min. cost $69 Go to Site	$69/mth for first 6 mths, then $89/mth Min. cost $69	Go to Site
#8	Kogan Internet	Kogan Internet All Fixed Line nbn® Silver Unlimited All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $11/mth off for 12mths. $69.90/mth for first 12 months then revert back to $80.90/mth. Offer available until withdrawn. $69.90/mth for first 12 mths, then $80.90/mth Min. cost $69.90 Go to Site	$69.90/mth for first 12 mths, then $80.90/mth Min. cost $69.90	Go to Site
#9	TPG	TPG All Fixed Line nbn® nbn50 Unlimited Plan All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: $69.99/mth for first 6 months, then $89.99/mth. T&Cs apply. $69.99/mth for first 6 mths, then $89.99/mth Min. cost $69.99 Link not supplied	$69.99/mth for first 6 mths, then $89.99/mth Min. cost $69.99	Link not supplied
#10	iiNet	iiNet All Fixed Line nbn® nbn50 Liimitless All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $20/mth off for 6 mths – $69.99/mth for first 6 months, then $89.99/mth. Use code SAVE20FOR6 $69.99/mth + $10 Upfront for first 6 mths, then $89.99/mth Min. cost $79.99 Link not supplied	$69.99/mth + $10 Upfront for first 6 mths, then $89.99/mth Min. cost $79.99	Link not supplied

#1	amaysim	amaysim FTTN, FTTB, FTTC NBN100 FTTN, FTTB, FTTC nbn® 100/18 Mbps Unlimited Data Deal: Includes $40/mth off for the first 6 months ($30 NBN Sale + $10 Standard Intro Offer), then $90/mth. Ends 20.10.26 $50/mth for first 6 months, then $90/mth Min. cost $50 Link not supplied	$50/mth for first 6 months, then $90/mth Min. cost $50	Link not supplied
#2	Belong	Belong FTTN, FTTB, FTTC NBN Premium – Unlimited FTTN, FTTB, FTTC nbn® 100/17 Mbps Unlimited Data Deal: Includes $36 off for 6 months - $59/mth for first 6 mths, then $95/mth (Offer ends 04.11.26) + Free $80 Mobile SIM $59/mth for first 6 mths, then $95/mth Min. cost $59 Go to Site	$59/mth for first 6 mths, then $95/mth Min. cost $59	Go to Site
#3	Dodo	Dodo FTTN, FTTB, FTTC nbn100 Unlimited Plan FTTN, FTTB, FTTC nbn® 100/17 Mbps Unlimited Data Deal: Incl. $30/mth discount for 6 months based on the standard price $92.99/mth. Ends 08.12.26. T&Cs apply. $62.99/mth for first 6 mths, then $92.99/mth Min. cost $62.99 Go to Site*	$62.99/mth for first 6 mths, then $92.99/mth Min. cost $62.99	Go to Site
#4	Moose NBN	Moose NBN FTTN, FTTB, FTTC nbn 100/20 Elite FTTN, FTTB, FTTC nbn® 100/18 Mbps Unlimited Data Deal: Includes $23/mth off for first 6 months - $63.80/mth for 6mths, then $86.80/mth + Get eero 7 modem for only $175 (RRP $249). $63.80/mth for first 6 mths, then $86.80/mth Min. cost $63.80 Link not supplied	$63.80/mth for first 6 mths, then $86.80/mth Min. cost $63.80	Link not supplied
#5	Tangerine Telecom	Tangerine Telecom FTTN, FTTB, FTTC Speedy NBN 100/20 FTTN, FTTB, FTTC nbn® 100/17 Mbps Unlimited Data Deal: Includes $25/mth off for the first 6 mths, $67.90/mth for first 6 months, then $92.90/mth. $67.90/mth for first 6 mths, then $92.90/mth Min. cost $67.90 Go to Site	$67.90/mth for first 6 mths, then $92.90/mth Min. cost $67.90	Go to Site
#6	Flip	Flip FTTN, FTTB, FTTC Unlimited Turbo Boost nbn100 FTTN, FTTB, FTTC nbn® 100/17 Mbps Unlimited Data Deal: Incl. $19.90/mth off for 6 months - $69/mth for first 6mths then $88.90/mth. New customers only. Ends 31.10.26. T&Cs apply. $69/mth for first 6 mths then $88.90/mth Min. cost $69 Go to Site	$69/mth for first 6 mths then $88.90/mth Min. cost $69	Go to Site
#7	Telstra	Telstra FTTN, FTTB, FTTC Premium Internet Only Plan FTTN, FTTB, FTTC nbn® 100/17 Mbps Unlimited Data Deal: Includes $30/mth off for 6 months ($69/mth for 6 mths then $99/mth) when you sign up to this plan. Offer ends 02.11.26 $69/mth for first 6 mths, then $99/mth Min. cost $69 Link not supplied	$69/mth for first 6 mths, then $99/mth Min. cost $69	Link not supplied
#8	Optus	Optus FTTN, FTTB, FTTC Optus nbn® Promo Plan FTTN, FTTB, FTTC nbn® 100/18 Mbps Unlimited Data Promo plan: $69/mth for 6mths, then $109/mth or as notified. Until 12/11/26. New services only. Minimum cost $375. Terms apply. $69/mth for first 6 months, normally $109/mth Min. cost $69 Link not supplied	$69/mth for first 6 months, normally $109/mth Min. cost $69	Link not supplied
#9	Kogan Internet	Kogan Internet FTTN, FTTB, FTTC Gold Unlimited FTTN, FTTB, FTTC nbn® 98/17 Mbps Unlimited Data Deal: Incl. $16/mth off for 12mths. $69.90/mth for first 12 months then revert back to $85.90/mth. Offer available until withdrawn. $69.90/mth for first 12 mths, then $85.90/mth Min. cost $69.90 Go to Site	$69.90/mth for first 12 mths, then $85.90/mth Min. cost $69.90	Go to Site
#10	iiNet	iiNet FTTN, FTTB, FTTC nbn Home Fast Liimitless FTTN, FTTB, FTTC nbn® 99/17 Mbps Unlimited Data Deal: Includes $25/mth off for 6 mths - $69.99/mth for first 6 months, then $94.99/mth. Use code SAVE25FOR6 $69.99/mth + $10 Upfront for first 6 mths, then $94.99/mth Min. cost $79.99 Link not supplied	$69.99/mth + $10 Upfront for first 6 mths, then $94.99/mth Min. cost $79.99	Link not supplied

#1	Superloop	Superloop FTTP, HFC Creator nbn250/100 FTTP, HFC nbn® 250/85 Mbps Unlimited Data Deal: Incl. $20/mth off for 6 mths! $82/mth for 6 mths, then $102/mth + Free eero 7 modem when you stay for 24 mths + Bundle & Save $82/mth for first 6 mths, then $102/mth Min. cost $82 Go to Site	$82/mth for first 6 mths, then $102/mth Min. cost $82	Go to Site
#2	Aussie Broadband	Aussie Broadband FTTP Super-Fast Pro nbn - Unlimited FTTP nbn® 250/89 Mbps Unlimited Data $114/mth Min. cost $114 Go to Site	$114/mth Min. cost $114	Go to Site

WhistleOut's research comes from a survey of 2,000 Australians, looking into telco buying and decision-making habits.

Looking for a new NBN plan?

These are the most popular NBN 50 plans with WhistleOut users this week:

#1	Belong	Belong All Fixed Line nbn® NBN Standard Plus – Unlimited All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $36 off for 6 months - $55/mth for first 6 mths, then $91/mth (Offer ends 04.11.26) + Free $80 Mobile SIM $55/mth for first 6 mths, then $91/mth Min. cost $55 Go to Site	$55/mth for first 6 mths, then $91/mth Min. cost $55	Go to Site
#2	Dodo	Dodo All Fixed Line nbn® nbn50 Unlimited Plan All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $30/mth discount for 6 months based on the standard price $87.99/mth. Ends 08.12.26. T&Cs apply. $57.99/mth for first 6 mths, then $87.99/mth Min. cost $57.99 Go to Site*	$57.99/mth for first 6 mths, then $87.99/mth Min. cost $57.99	Go to Site
#3	Tangerine Telecom	Tangerine Telecom All Fixed Line nbn® Value Plus NBN 50/20 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $25/mth off for the first 6 mths, $64.90/month for first 6 months, then $89.90/month. $64.90/mth for first 6 mths, then $89.90/mth Min. cost $64.90 Go to Site	$64.90/mth for first 6 mths, then $89.90/mth Min. cost $64.90	Go to Site
#4	iiNet	iiNet All Fixed Line nbn® nbn50 Liimitless All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $20/mth off for 6 mths – $69.99/mth for first 6 months, then $89.99/mth. Use code SAVE20FOR6 $69.99/mth + $10 Upfront for first 6 mths, then $89.99/mth Min. cost $79.99 Link not supplied	$69.99/mth + $10 Upfront for first 6 mths, then $89.99/mth Min. cost $79.99	Link not supplied
#5	Moose NBN	Moose NBN All Fixed Line nbn® nbn 50/20 Premium All Fixed Line nbn® nbn® 50/18 Mbps Unlimited Data Deal: Includes $24/mth off for first 6 months - $59.80/mth for 6mths, then $83.80/mth + Get eero 7 modem for only $175 (RRP $249). $59.80/mth for first 6 mths, then $83.80/mth Min. cost $59.80 Link not supplied	$59.80/mth for first 6 mths, then $83.80/mth Min. cost $59.80	Link not supplied
#6	Flip	Flip All Fixed Line nbn® Unlimited Family nbn50 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $16.90/mth off for 6 months - $68/mth for first 6mths then $84.90/mth. New customers only. Ends 31.10.26. T&Cs apply. $68/mth for first 6 mths then $84.90/mth Min. cost $68 Go to Site	$68/mth for first 6 mths then $84.90/mth Min. cost $68	Go to Site
#7	Superloop	Superloop All Fixed Line nbn® Extra-value nbn50/20 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Incl. $20/mth off for 6 months! $69/mth for 6 mths, then $89/mth + Bundle & Save $69/mth for first 6 mths, then $89/mth Min. cost $69 Go to Site	$69/mth for first 6 mths, then $89/mth Min. cost $69	Go to Site
#8	TPG	TPG All Fixed Line nbn® nbn50 Unlimited Plan All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: $69.99/mth for first 6 months, then $89.99/mth. T&Cs apply. $69.99/mth for first 6 mths, then $89.99/mth Min. cost $69.99 Link not supplied	$69.99/mth for first 6 mths, then $89.99/mth Min. cost $69.99	Link not supplied
#9	More	More All Fixed Line nbn® Value Plus NBN All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: $75/mth for 36 months, then $90/mth ongoing for CommBank customers who sign up using a CommBank credit or debit card $100/mth Min. cost $100 Link not supplied	$100/mth Min. cost $100	Link not supplied
#10	Origin Broadband	Origin Broadband All Fixed Line nbn® Experience nbn® 50 All Fixed Line nbn® nbn® 50/17 Mbps Unlimited Data Deal: Includes $30/mth off for 6 mths, $79/mth for 6 mths, then reverts to $109/mth + Bundle and Save! $79/mth for 6 mths, then $109/mth Min. cost $79 Link not supplied	$79/mth for 6 mths, then $109/mth Min. cost $79	Link not supplied

Alex Choros

Managing Editor + Group Telco Editor | X | Instagram | Threads | LinkedIn

Alex Choros is the Managing Editor of WhistleOut Australia and an award-winning journalist. He's been writing about consumer technology for over a decade and is an expert on the Australian telco sector, to the point where he knows far too many phone and internet plans by heart. In addition to leading the WhistleOut editorial team, Alex is responsible for ruining the office Sonos with his troubled taste in music.

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